Signs and symptoms of depression, coping strategies, and self-care techniques. Additionally, you’ll explore various therapeutic approaches, communication methods, and support systems to effectively manage and navigate through depression, promoting mental well-being and resilience.

Dealing with depression is essential for individuals facing this mental health challenge. It promotes self-awareness, early intervention, healthy coping mechanisms, reduced stigma, and improved overall well-being. Understanding depression supports suicide prevention efforts and encourages a more compassionate and informed society about mental health.

Course Content

  • Definition of depression and history of depression 
  • Overview of the prevalence and impact of depression on individuals and society
  • Various symptoms and diagnostic criteria for depression
  • Differentiating between depression and other mental health conditions
  • The use of standardised assessments to diagnose depressio
 
  • Biological and genetic factors that contribute to depression 
  • Role of environmental stressors and life events in the development of depression
  • The impact of social and cultural factors on depression
  • Overview of the different types of depression
  • Major Depressive Disorder
  • Persistent Depressive Disorder
  • Seasonal Affective Disorder 
  • Postpartum Depression 
  • Psychotic Depression
  • Bipolar Disorder
  • Atypical Depression
  • Overview of the various treatment options for depression 
  • Evidence-based approaches to treating depression
  • Use of pharmacological interventions
  • Overview of lifestyle and self-care strategies to manage depression
  • The role of mindfulness and meditation in managing depression 
  • Strategies for building social support and seeking help when needed
  • Overview of the impact of depression on specific populations
  • Unique challenges and considerations for treating depression in different populations
  • Overview of the risk factors and warning signs of suicide
  • Strategies for assessing and managing suicide risk 
  •  Approaches to suicide prevention
  • Overview of the challenges of recovery from depression
  • Strategies for maintaining treatment gains and preventing relapse
  • The importance of self-monitoring and ongoing self-care in maintaining recovery
  • Overview of emerging research on the causes and treatment of depression 
  • The impact of technological innovations on the treatment of depression
  • Promising approaches and future directions for improving the diagnosis and treatment of depression
  • Non-accredited: Short course only  
  • Duration: 1h 30m
  • Delivery: Classroom/Online/Blended
  • Access Period: 12 Months 
Print Button
Scroll to Top